Now, as you read and contemplate this, take a moment to just breathe in deep… and breathe out long…
…and there you go… You’re meditating, just like that. 🙂
And if you have 15 more minutes to meditate today, why not relax and slip into a heightened state of awareness, and be more able and open to receiving inspiration and guidance from your Higher Self through the magic of your own breath?
Here’s a secret: Both that inspiration and guidance you receive will come in really handy today, and any day you do!
Here’s the 15 Minute Guided Meditation that will help take you there, with ease!
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From my Heart to Yours,
Together with Meditation.Works, let’s cultivate balanced, abundant, healthy and co-creative lives, and build a global culture that advocates healing on all levels, self-transformation, compassion and true well-being, through the boundless power of meditation.
And if you’d like to support me in this work, so I can keep inspiring you to meditate with my FREE Guided Meditations, any amount will be deeply appreciated, and will return to you ten-fold! (That’s another secret!)
As always, Happy Meditating!
With great “LOVITUDE”,