Conscious Nature by Josh Lane

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As a great admirer of British philosopher, writer and speaker, Alan Watts, this sensitive exploration of man’s connectivity with nature, and just how vital it is to our well-being and the planet to practice meditation in nature, I wanted to share this beautiful book with you to inspire you to do the same. I particularly enjoyed the following quote: “You did not come into this world. You came out of it, like a wave from the ocean. Your are not a stranger here” ALAN WATTS

Naturalist Weekly

“If one takes the view that all of life is Sacred and connected to the Great Mystery, then all of Nature becomes a doorway to the Infinite”

Josh Lane, Conscious Nature

Josh Lane is a nature mentor with a diverse background that includes yoga, meditation practices, holistic tracking, bird language and wilderness skills. Conscious Nature: The Art and Neuroscience of Meditation in Natureis his exploration into the ways that meditation in the natural world can increase creativity, soothe the body, and help us explore our interdependence and connection to the larger web of life.

In part one of this book, Lane provides the reader with a variety of meditation practices that help create a nature connection. He also provides the reader with easy to understand explanations about the neuroscience behind these meditation practices. In parts two and three of this book, Lane guides the reader through his four-part awareness…

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The Author

Meditation.Works Guided Meditations help those who want to “GET INTO”, and “STAY IN” meditation, do so with ease, so they can ”reset” their mind and body, and instantly benefit from the abundant and scientifically irrefutable benefits meditation has to offer. I’m Renata Duma, and aside from this NEW Meditation.Works Blog, where it's a whole new world of meditation, Meditation.Works style, I also offer my Guided Meditation .mp4’s, in 15 and 30 minute versions to both adult beginners and seasoned meditators, on a growing roster of inspirational, motivational and transformational subjects, with hundreds of Guided Meditations soon to be released for adults, children, teens and elders, on subject matters that matter to them most! Aside from other positions I have held and occupations I've undertaken during my lifetime, I’m a Mindfulness Meditation Coach, intuitive empath, healer and life-long meditator (at least as long as I can remember!), whose dream of a lifetime has been to share my Guided Meditations with the world, and help others heal themselves through the awesome and indisputable power of meditation and the many and mighty benefits it offers. My Guided Meditations help meditators overcome the number one reason most people quit meditating, and that is they just can’t get beyond “monkey mind”, or the incessant mental chatter that occurs as a natural response when trying to quieten the mind in silent meditation. The fact is, extensive clinical trials have proven that meditators who meditate for just 15 minutes a day – with a Guided Meditation – receive the exact same physiological, psychological and emotional benefits from meditating as when meditating in silence. That includes an instant 40% reduction in stress and anxiety, and achieving any goal 4 times faster, with a 50% increased chance of success at maintaining that goal indefinitely! My Guided Meditations also broaden the mind and enhance the meditation experience for all levels of meditators by shedding wisdom and light on many of life’s obstacles that surprisingly are “the path”, and are meant for us to explore and ultimately overcome and learn valuable lessons from... For more, please visit the ABOUT US page on the Blog Site. As always, Happy Meditating! With great "Lovitude", Renata

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