Today’s Thought for the NOW and the CHRIST CONSCIOUSNESS GM; Music: Lisa Gerrard

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Now, as you read and contemplate this, take a moment to just breathe in deep… and breathe out long…

and there you go… You’re meditating, just like that. 🙂

It happened in June 1968.

Today, 53 years to the month after the assassination of Robert F. Kennedy, known also by his initials, RFK, like his brother, JFK, and by his nickname, Bobby, we are yet to be made aware, en masse, of the truth behind this heinous crime.

I was 7 years old the day I remember seeing this on the tell-a-vision. I was shaken to the core at this, my first exposure to brutality, murder and death, so much so, that to this day, I get a metallic taste in my mouth every time I am reminded of this tragic event.

It was, in fact, so visceral for me as a child, seeing the re-enactment being replayed over and over on the “news”, that I could literally “taste” the bloodshed in my mouth as I was exposed to it.

Today, as an awakened member of the collective consciousness, I realize that RFK’s, and JFK’s, deaths are still on all our hands, and the stench of the cover up still hangs in the air.

This awareness is birthed from the understanding that we create our reality; both personally and collectively.

If we allow “officials” to act on our behalf; make judgements and pass laws on our behalf; mandate us to behave – or not to behave – in certain ways, and when it is proven that there we darker agendas afoot, AND we have not, as a collective, made every single effort humanly possible to get to expose the truth of these actions, then we are in fact, complicit in our taciturn response.

I ask you to apply this to the state of the world today…

PROVERB: The more things change, the more they stay the same.

Many things remain consistent even as changes happen. The phrase is often said in a resigned or sarcastic tone, as in “We move into a fancy new office, and still, the server crashes all the time, The more things change, the more they stay the same.”

And WHY is it they stay the same?

Because we are turning a blind eye to underlying programming that is keeping humanity asleep; dulled down; complicit; accepting of that old proverb which is, in fact, part of the programming.

HOWEVER, that being said, and on a positive note, MANY are waking up. More than we are led to believe due to censorship and proven (even in the MSM) numbers fudging.

Many are asking questions, and aren’t stopping until they get to the truth, to which they – and we – are entitled. Yet even when presented with the blatant truth, many choose to stay asleep, living a life of quiet resignation and desperation in “challenging times”.

Times would be a LOT less challenging if we asked for the bandaid to come off. Yes, there WILL be an “ouch” moment, because the truth is never easy to see, nor accept. Yet the truth it is. And once seen, can never again be unseen.

Are you ready?

Do you choose truth? Or the “sleepy”, creepy status quo?

Please, please, meditate on that as there is nothing that can be hidden from you or your heart when you look within. This is the understanding of the eons; of those who walked the Earth plane – and beyond it – before us.

If we would just heed this wisdom that they left behind – and stop searching for answers from external sources – their sacrifice would not have been in vain.


As of November, 2020, The Christ Consciousness has been seeded once again firmly in our collective consciousness as the primary energy, both contributing to and co-creating the great planetary liberation that is currently underway on Earth.

With the reseeding of this highest and purest of energies, we can now unify our consciousness by grounding ourselves fully in the Christ Consciousness and thereby assist our global, collective society and contribute to our beloved planet’s great awakening and ascension.

This Christ Consciousness Guided Meditation has, at its core, an exploration of faith, love and being, including the declaration of one’s sovereignty from any mortal law and the denial of the belief in any form of negativity whatsoever, including sickness, as it is “false” and cannot have power over anyone.

It is an excerpt from a book by the name of Practical Healing for the Mind and Body, written by Jane W. Yarnell in 1891. It is as relevant today as it was then.

A forward thinker, Yarnell wrote, “It has been very wisely and truly said that ‘Ignorance of truth is the cause of all misery’. This was the inspired utterance of Gautama Buddha, five hundred years before Jesus, who said, ‘Ye shall know the truth, and the truth shall make you free’.”

This powerful 22 Minute Guided Meditation will assist you to ground yourself in the Christ Consciousness – as well as put you deep into your heart space – as it inspires you and helps you raise your energy and frequency to resonate with that of the Christ Consciousness itself. Yarnell believed deeply that it was through deepening our understanding and raising our consciousness through 21st Century Thought that we can uplift our souls and resonate with the frequency of the Christ Consciousness.

About the exquisite music in this guided meditation from the great vocalist and artist, Lisa Gerrard, whose voice is featured in Scott Ridley’s film, “The Gladiator”, in the song “Now We Are Free” by Hans Zimmer. The exquisite song in this guided meditation is called, most appropriately, “SACRIFICE”:

Song: Sacrifice Artists: Lisa Gerrard & Pieter Bourke Album: Duality Writers: Pieter Bourke, Lisa Gerrard Licensed to YouTube by Beggars (on behalf of 4AD Ltd); BMG Rights Management (US), LLC, UMPI, LatinAutor, Abramus Digital, LatinAutor – PeerMusic, LatinAutor – SonyATV, AMRA, LatinAutorPerf, Sony ATV Publishing, Kobalt Music Publishing, ASCAP, BMI – Broadcast Music Inc., LatinAutor – UMPG, and 17 Music Rights Societies

So, if you have 22 minutes to meditate today, this powerful “Thriving in Christ Consciousness” Guided Meditation that will put you deep into your Heart space and help you raise your frequency to resonate with that of the Christ Consciousness itself.

Here’s a secret: It will help fill you with your own Divine essence and align you more and more with the truth; for the truth, my fellow human, YOU ARE.

From my Heart to Yours.


Together with Meditation.Works, let’s cultivate balanced, abundant, healthy and co-creative lives, and build a global culture that advocates healing on all levels, self-transformation, compassion and true well-being, through the boundless power of meditation.

And if you’d like to support me in this work, so I can keep inspiring you to meditate with my FREE Guided Meditations, any amount will be deeply appreciated, and will return to you ten-fold! (That’s another secret!)

As always, Happy meditating!

With great “Lovitude”,


The Author

Meditation.Works Guided Meditations help you “get into”, and “stay in” meditation, with ease, so you can ”reset” your mind and body, and instantly benefit from the abundant and scientifically irrefutable benefits meditation has to offer. I'm Renata Duma, and I'm here to share my channelled Guided Meditations with you. As a life-long meditator, I am also a trance channeller, energy healer, intuitive empath and Master UNITY Bubble Facilitator. ( Also, I have been recognized by two different Tibetan Rinpoches, once in 1985 and another time in 2013, to be the reincarnation of the 3rd Dalai Lama's Master Student. It is understood that the current 14th Dalai Lama, whose spiritual name is Jetsun Jamphel Ngawang Lobsang Yeshe Tenzin Gyatso, is the reincarnation of the 3rd Dalai Lama. Both Rinpoches, separately, told me and wrote out my Tibetan name for me. It is "Yeshe Yangtsom", which means, "luminosity of wisdom". As all my Guided Meditations are directly channelled (or inspired) they have been created to broaden the mind and enhance the meditation experience for all levels of meditators by shedding wisdom and light on many of life’s obstacles that surprisingly are “the path”, and are meant for us to explore - and ultimately overcome - while learning valuable lessons as we travel our unique path. I hope you enjoy and are able to benefit and grow through the wisdom brought forward in my Guided Meditations. And thank you for your meditation practice, which not only serves your growth and expansion, but that of the collective consciousness as well during this time of the great awakening of our beloved Mother Earth and all her inhabitants. Namaste. Renata a.k.a. "Yeshe Yangtsom"

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