Now, as you read and contemplate this (and JUST TRY not to smile as you look at that pic! LOL), take a moment to just breathe in deep… and breathe out long…
…and there you go… You’re meditating, just like that. 🙂
Have you ever contemplated why experiencing simple joy generally eludes us?
One theory may be that we have been drawn away from our hearts – and into our heads – for so long that we have forgotten how to connect with “The-All-That-Is” through our hearts.
For it is through our hearts – and our hearts only – that we can connect with the essence of pure joy and all that it does to elevate not only our own vibration, but that of everyone and everything around us.
In order to help YOU find and re-connect with your joy, I’m gong to invite you to do something special today. Instead of doing a Guided “Meditation”, I am going to ask you to do a Guided “Smile-itation”. 🙂
The Guided Smile-itation
What’s that? Well, let me explain. When you experience joy and bliss, doesn’t it always come with an accompanying smile? Of course it does!
So what if you start with the smile as you listen to the following Guided Meditation – and keep it going throughout – and just feel the joy growing inside you as you do!
In this “I AM” and NEW EARTH MANTRA Guided Meditation, we are setting our intention for how we want our new Earth to be, going forward, as it is we who are co-creating her into existence with our every collective thought.
Personally, I’d sure like to see a whole lot more smiles around… I’m sure you would too!
I thought it appropriate to choose this Guided Meditation to go along with Today’s Thought for the NOW because with in it, there is a line where it says, “I choose to create a new Earth where the heart is valued more deeply than the intellect”, which resonates perfectly with getting back into our hearts so we can freely connect with our joy and bliss as often as we choose to.
So if you have 15 minutes to meditate today, I invite you to SMILE AND KEEP SMILING as you listen to this powerful “I AM” and NEW EARTH Mantra Guided Smile-itation, and allow your joy and bliss rise up within you as you do!
It will also allow you to re-connect your “I AM” Presence with the New Earth, 5D Template, and assist you to put your intention forward to manifest a beautiful, peaceful, FREE and THRIVING 5D Earth that we are currently co-creating with all of humanity, the animal kingdom, the flora and fauna, the insects, and yes… every molecule in existence, and with each and every intention we put forward that this be so. SO BE IT AND SO IT IS.
Remember: Energy Flows Where Attention Goes…
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From my Heart to Yours,
Together with Meditation.Works, let’s cultivate balanced, abundant, healthy and co-creative lives, and build a global culture that advocates healing on all levels, self-transformation, compassion and true well-being, through the boundless power of cultivating love and compassion through meditation.
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As always, Happy Meditating!