Today’s Thought for the NOW:
Now, as you see and contemplate this, take a moment to just breathe in deep… and breathe out long… …and there you go… You’re meditating, just like that. 🙂 And if you have 15 more minutes to meditate today, and if you are new to meditation or just want to try it out, this 15 Minute Beginner’s Guide to Meditation will help you ‘get into’ and ‘stay in’ meditation with ease, so you can benefit […]