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OVER THE RAINBOW: BEING IN the Place You Prefer, to CREATE the Place You Prefer

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“Somewhere over the rainbow, way up highthere’s a land that I’ve heard of once in a lullaby.Somewhere over the rainbow skies are blue,and the dreams that you dare to dream really do come true. Someday I’ll wish upon a starand wake up where the clouds are far behind me,where troubles melt like lemon dropsaway above the chimney tops, that’s where you’ll find me… Somewhere over the rainbow bluebirds fly;birds fly over the rainbow, why then […]

Destination WELLNESS: OPTIMUM Healing, “Messages From the Body” and Meditation

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Most of us dream of living at optimum wellness; physically, emotionally, mentally and spiritually. That seems to be the “dream” dream of 2020. That, coupled with living in abundance. With new quantum and highly advanced science-based technologies being released, the acceptance that it is one’s state of mind that is at the root of virtually all physical dis-ease, and the understanding that “tuning into” the distress messages our bodies send us, it is clear now […]

“Who Am I?” Essential Steps to Self-Discovery

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Simple question, right? And one that we all, at some point, ask ourselves… “Who am I?” Can you define yourself in 10 words or less? Or is your definition a lengthy series of responses that drill down to what you identify with? If you’re up for it, give it a try now and write down your response. No matter what, it will be an interesting exercise, I guarantee you. Go ahead… Whatever you came up […]

PROJECT RESPITE: Creating Inner (and Outer) Peace in a Less Than Peaceful World

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There is a reason why it’s called “inner peace”; The peace you are looking for is inside you. In fact, everything you are looking for is inside you. All you have to do is connect with it internally to create it externally. Let’s explore that on a simplistic level as this is truly a complex and multifold topic and merits it’s own blog post. For now, simply speaking… What do you want? Well, right now, […]

ALL Life Matters: Waking Up From the Dream of Separation

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Everyone has heard the phrase, “We are all one.” Most recently, “Where we go one we go all” has become the catchphrase of a particular movement that’s happening now in the US, whose goal is to expose truths that have been carefully and deliberately hidden from the collective consciousness in an attempt to control, manipulate and use said consciousness – and all it’s inhabitants – as fuel for long-standing, hidden agendas of what we once […]

The FREQUENCY Solution: MANIFESTATION and Meditation HACKS for Getting in DEEP

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There is a basic law in physics that states that everything in the Universe moves and vibrates. Absolutely nothing rests, including you and me. As humans, our frequencies are quite different from that of the objects surrounding us like furniture, trees, animals, objects, and other people, which is why we are all under the spell or “illusion” of “separation”. That we are separate from all and everything could be no further from the truth. The […]

The Unexpected Gift of Darkness: GODSPEED, George Floyd

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“Someone I loved once gave me a box full of darkness. It took me years to understand that this too, was a gift.” Mary Jane Oliver (1935-2019) was an American poet who won the National Book Award and Pulitzer Prize: a great inspiration to me in my formative years. She began writing poetry at the age of 14 and was later influenced by both Whitman and Thoreau. Oliver is known for her clear and poignant […]

The HUMAN Experience: Embracing Your BODY WISDOM for Optimum Health

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Our ever-evolving and ascending human body and consciousness, with its 12-stranded DNA, sympathetic, parasympathetic and autonomic nervous systems, and little-known ethereal aspects, is undoubtedly the greatest and most complex wonder of our world. I believe we can all agree that optimum health and wellness is something we all strive for in varying degrees. Some fanatically, and some not at all, preferring to misuse their bodies in ways that have been made easily accessible to us […]

There are Always GEMS in the Rubble: Exploring and Accepting Our Shadow Side

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Right here, right now: If YOUR DESIRED ENDGAME is global enlightenment leading to planetary ascension, and if you believe this can only be done through the complete acceptance of oneself and others – all the good, the bad and the ugly, no matter what that may be – then you may find this information inspiring and perhaps even worth sharing to that means. Let’s explore. More often than not, we experience a significant “breakdown” before […]

WAKEY WAKEY: Only One Way Outta This! Please, Read On; It’s Always Darkest Before Dawn!

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Despite this veritable, all-pervasive cesspool of fear, negativity, anger, sadness and downright despair that’s floating around us these days – that seems to be drowning us in it’s self-perpetuating, deep, depressive blackness – mostly due to an improper handling of the truth around current unfolding and highly volatile global events (I’ll say no more on that, as I do not wish to give any of those suspicious platforms, nor public figures of ill repute, ANY […]