Today’s Thought for the NOW and EXPRESSING LOVE and GRATITUDE Guided Meditation

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Now, as you read and contemplate this, take a moment to just breathe in deep… and breathe out long…

and there you go… You’re meditating, just like that. 🙂

And if you have 15 more minutes to meditate today, this beautiful, nurturing and loving EXPRESSING LOVE and GRATITUDE Guided Meditation will help you get centred in your heart, the place from which all goodness and manifestation flows!

Through feeling and expressing love and gratitude, or “LOVITUDE”, we are able to experience the nature of our true selves, which is none other than LOVE – and lay the foundation for whatever we choose to manifest in our lives, be it love (in any of its many forms), any form of abundance, or the fulfillment of any positive desire or outcome.

Let this Guided Meditation take you on a journey into your heart and lay the foundation for a day filled with positive outcomes as you feel and internally express your “Lovitude”.

Here’s a secret: If you express your “LOVITUDE” often, and with all your heart, you never know what kind of deep love you may attract, or where “love” might pop up for YOU!

Here’s on of my 15 Minute EXPRESSING LOVE and GRATITUDE Guided Meditation with over 1,200 views so far (YAY! What I’M grateful for!) that will take you through the process, with ease.

Enjoy!

Namaste!

  • EMAIL: Renata@Meditation.Works

From my Heart to Yours,

Together with Meditation.Works, let’s cultivate balanced, abundant, healthy and co-creative lives and build a global culture that advocates deep trauma healing, self-transformation, compassion and true well-being through the boundless power of meditation.

Thanks for subscribing!

And if you’d like to support me in this work, so I can keep inspiring you to meditate with my FREE Guided Meditations, any amount will be deeply appreciated, and will return to you ten-fold! (That’s another secret!)

As always, Happy Meditating!

With great “LOVITUDE”,

Renata

Today’s Thought for the NOW and The “I AM” and NEW EARTH Guided Meditation

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Now, as you read and contemplate this, take a moment to just breathe in deep… and breathe out long…

…and there you go… You’re meditating, just like that. 🙂

And if you have 15 more minutes to meditate today, this powerful “I AM” and NEW EARTH Mantra will ground you in your “I AM” presence and elevate your frequency significantly and immediately.

It will also allow you to connect your “I AM” Presence with the New Earth, 5D Template, and assist you to put your intention forward to manifest a beautiful, peaceful, FREE and THRIVING 5D Earth that we are co-creating with all of humanity, the animal kingdom, the flora and fauna, the insects, and yes… every molecule in existence, with each and every intention we put forward that this be so.

Remember: Energy Flows Where Attention Goes!

SO BE IT. AND SO IT IS.

Here’s a secret: It will also bring you much joy and deepen your connection with the ALL THAT IS and with Gaia, soon to be “Aria” (which means “new beginnings”) when you do!

Here’s my 15 Minute “I AM and NEW EARTH MANTRA” Guided Meditation that will help you do just that!

Enjoy!

Namaste!

From my Heart to Yours,

Together with Meditation.Works, let’s cultivate balanced, abundant, healthy and co-creative lives, and build a global culture that advocates healing on all levels, self-transformation, compassion and true well-being, through the boundless power of cultivating compassion through meditation.

And if you’d like to support me in this work, so I can keep inspiring you to meditate with my FREE Guided Meditations, any amount will be deeply appreciated, and will return to you ten-fold! (That’s another secret!)




As always, Happy Meditating!

With great “LOVITUDE”,

Renata

Thanks for subscribing!

Today’s Thought for the NOW and MANIFESTING ABUNDANCE Guided Meditation

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Now, as you read and contemplate this, take a moment to just breathe in deep… and breathe out long…

and there you go… You’re meditating, just like that. 🙂

And if you have 15 more minutes today to meditate, why not meditate on making your life more abundant, which it will be after you decide that’s what you would really, really like!

Here’s the 15 Minute MANIFESTING ABUNDANCE Guided Meditation that will take you through the process…

Enjoy!

Namaste!

(Which means, “I see God in you!”)

From my Heart to Yours,

Together with Meditation.Works, let’s cultivate balanced, abundant, healthy and co-creative lives, and build a global culture that advocates healing on all levels, self-transformation, compassion and true well-being, through the boundless power of meditation.

And if you’d like to support me in this work, so I can keep inspiring you to meditate with my FREE Guided Meditations, any amount will be deeply appreciated, and will return to you ten-fold! (That’s another secret!)

As always, Happy Meditating!

With great “LOVITUDE”,

Renata

Today’s Thought for the NOW and THRIVING IN CHRIST CONSCIOUSNESS Guided Meditation

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Now, as you read and contemplate this, take a moment to just breathe in deep… and breathe out long…

and there you go… You’re meditating, just like that. 🙂

And if you have 22 more minutes to meditate today, why not do this powerful “Thriving in Christ Consciousness” Guided Meditation that will put you deep into your Heart space and help you raise your frequency to resonate with that of the Christ Consciousness itself.

The exquisite background music of this Guided Meditation is the voice of the inimitable and legendary Lisa Gerrard.

As of November, 2020, The Christ Consciousness has been seeded once again firmly in our collective consciousness as the primary energy, both contributing to and co-creating the great planetary liberation that is currently underway on Earth.

With the reseeding of this highest and purest of energies, we can now unify our consciousness by grounding ourselves fully in the Christ Consciousness and thereby assist our global, collective society and contribute to our beloved planet’s great awakening and ascension.

This Christ Consciousness Guided Meditation has, at its core, an exploration of faith, love and being, including the declaration of one’s sovereignty from any mortal law and the denial of the belief in any form of negativity whatsoever, including sickness, as it is “false” and cannot have power over anyone.

It is an excerpt from a book by the name of Practical Healing for the Mind and Body, written by Jane W. Yarnell in 1891. It is as relevant today as it was then.

A forward thinker, Yarnell wrote, “It has been very wisely and truly said that ‘Ignorance of truth is the cause of all misery’.

This was the inspired utterance of Gautama Buddha, five hundred years before Jesus, who said, “You shall know the truth, and the truth shall make you free”.

This powerful 22 Minute Guided Meditation will assist you to ground yourself in the Christ Consciousness – as well as put you deep into your heart space – as it inspires you and helps you raise your energy and frequency to resonate with that of the Christ Consciousness itself.

Yarnell believed passionately that it was through deepening our understanding and raising our consciousness through 21st Century Thought that we can uplift our souls and resonate with the frequency of the Christ Consciousness.

Here’s a secret: Your will love floating in that deeply loving heart-consciousness energy!

Here’s the 22 Minute Guided Meditation that will take you there!

Enjoy

Namaste!

(Which means, “I see God in you!”)

From my Heart to Yours,

Together with Meditation.Works, let’s cultivate balanced, abundant, healthy and co-creative lives, and build a global culture that advocates healing on all levels, self-transformation, compassion and true well-being, through the boundless power of meditation.

And if you’d like to support me in this work, so I can keep inspiring you to meditate with my FREE Guided Meditations, any amount will be deeply appreciated, and will return to you ten-fold! (That’s another secret!)




As always, Happy Meditating!

With great “LOVITUDE”,

Renata

Today’s Thought for the NOW and the “I AM” and NEW EARTH MANTRA Guided Meditation

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Now, as you read and contemplate this, take a moment to just breathe in deep… and breathe out long…

and there you go… You’re meditating, just like that. 🙂

And if you have 15 more minutes to meditate today, this powerful “I AM” and NEW EARTH Mantra will ground you in your “I AM” presence and elevate your frequency significantly and immediately.

Today, just like any other day, is the PERFECT DAY to honour our precious Earth, Mother Gaia, who is soon to be known as “ARIA”, or “new beginnings”…

It will also allow you to connect your “I AM” Presence with the New Earth, 5D Template, and assist you to put your intention forward for a beautiful, peaceful, FREE and THRIVING 5D Earth that we are co-creating with all of humanity, the animal kingdom, the flora and fauna, the insects, and yes… every molecule in existence, with each and every intention we put forward that this be so.

SO BE IT. AND SO IT IS.

Here’s a secret: It will also bring you much joy and deepen your connection with the ALL THAT IS and with Gaia, soon to be “Aria” (which means “new beginnings”, when you do!

And here’s one more beautiful concept for you to contemplate, and a HUGE shout out to our brothers and sisters and ancestors in Hawaii, with deepest thanks for this ancient wisdom, as apropros today as it was then.

The 7 principles of Huna:

IKE – The world is what you think it is.

KALA – There are no limits, everything is possible.

MAKIA – Energy flows where attention goes.

MANAWA – Now is the moment of power.

ALOHA – To love is to be happy.

MANA – Power comes from within.

PONO – Effectiveness is the measure of truth.

Here’s my 15 Minute “I AM and NEW EARTH MANTRA” Guided Meditation in honour and celebration of Mother GAIA.

Enjoy!

Namaste!

From my Heart to Yours,

Together with Meditation.Works, let’s cultivate balanced, abundant, healthy and co-creative lives, and build a global culture that advocates healing on all levels, self-transformation, compassion and true well-being, through the boundless power of cultivating compassion through meditation.

And if you’d like to support me in this work, so I can keep inspiring you to meditate with my FREE Guided Meditations, any amount will be deeply appreciated, and will return to you ten-fold! (That’s another secret!)




As always, Happy Meditating!

With great “LOVITUDE”,

Renata

Thanks for subscribing!

Today’s Thought for the NOW and MANIFESTING ABUNDANCE Guided Meditation

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Now, as you read and contemplate this, take a moment to just breathe in deep… and breathe out long…

and there you go… You’re meditating, just like that. 🙂

If you would like to find out more about why you may be denying yourself the fulfillment you deserve, The UNITY Bubble Process will help you uncover that and much, much more that may be causing resistance to living a fully abundant and fun life!

Please visit https://UNITYBUBBLE.com for more information.

And if you have 15 more minutes today to meditate, why not meditate on making your life more abundant, which it will be after you decide that’s what you would really, really like!

Here’s the 15 Minute MANIFESTING ABUNDANCE Guided Meditation that will take you through the process…

Enjoy!

Namaste!

From my Heart to Yours,

Together with Meditation.Works, let’s cultivate balanced, abundant, healthy and co-creative lives, and build a global culture that advocates healing on all levels, self-transformation, compassion and true well-being, through the boundless power of cultivating compassion through meditation.

And if you’d like to support me in this work, so I can keep inspiring you to meditate with my FREE Guided Meditations, any amount will be deeply appreciated, and will return to you ten-fold! (That’s another secret!)




As always, Happy Meditating!

With great “LOVITUDE”,

Renata

Thanks for subscribing!

Today’s Thought for the NOW and the EXPRESSING LOVE and GRATITUDE Guided Meditation

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Now, as you read and contemplate this, take a moment to just breathe in deep… and breathe out long…

and there you go… You’re meditating, just like that. 🙂

And if you have 15 more minutes to meditate today, this beautiful, nurturing and loving EXPRESSING LOVE and GRATITUDE Guided Meditation will help you get centred in your heart, the place from which all goodness and manifestation flows!

Through feeling and expressing love and gratitude, or “LOVITUDE”, we are able to experience the nature of our true selves, which is none other than LOVE – and lay the foundation for whatever we choose to manifest in our lives, be it love (in any of its many forms), any form of abundance, or the fulfillment of any positive desire or outcome.

Let this Guided Meditation take you on a journey into your heart and lay the foundation for a day filled with positive outcomes as you feel and internally express your “Lovitude”.

Here’s a secret: If you express your “LOVITUDE” often, and with all your heart, you never know what kind of deep love you may attract, or where “love” might pop up for YOU!

Here’s on of my 15 Minute EXPRESSING LOVE and GRATITUDE Guided Meditation with over 1,200 views so far (YAY! What I’M grateful for!) that will take you through the process, with ease.

Enjoy!

Namaste!

  • EMAIL: Renata@Meditation.Works

From my Heart to Yours,

Together with Meditation.Works, let’s cultivate balanced, abundant, healthy and co-creative lives and build a global culture that advocates deep trauma healing, self-transformation, compassion and true well-being through the boundless power of meditation.

Thanks for subscribing!

And if you’d like to support me in this work, so I can keep inspiring you to meditate with my FREE Guided Meditations, any amount will be deeply appreciated, and will return to you ten-fold! (That’s another secret!)

As always, Happy Meditating!

With great “LOVITUDE”,

Renata

Today’s Thought for the NOW and CHRIST SPEAKS: HOW TO MEDITATE Guided Meditation

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Now, as you contemplate this image, take a moment to just breathe in deep… and breathe out long…

and there you go… You’re meditating, just like that. 🙂

When Einstein gave lectures at U.S. universities, the recurring question that students asked him most was, “Do you believe in God?”

And he always answered, “I believe in the God of Spinoza”.

Baruch de Spinoza was a Dutch philosopher considered one of the great rationalists of 17th century philosophy, along with Descartes.

In the words of Spinoza, he felt God would say the following:

“Stop praying.

What I want you to do is go out into the world and enjoy your life.

I want you to sing, have fun and enjoy everything I’ve made for you.

Stop going into those dark, cold temples that you built yourself and saying they are my house.

My house is in the mountains, in the woods, rivers, lakes, beaches. That’s where I live and there I express my love for you.

Stop blaming me for your miserable life; I never told you there was anything wrong with you or that you were a sinner, or that your sexuality was a bad thing. Sex is a gift I have given you and with which you can express your love, your ecstasy, your joy. So don’t blame me for everything they made you believe.

Stop reading alleged sacred scriptures that have nothing to do with me. If you can’t read me in a sunrise, in a landscape, in the look of your friends, in your son’s eyes, then you will find me in no book!

Stop asking me “will you tell me how to do my job?” Stop being so scared of me. I do not judge you or criticize you, nor get angry, or bothered. I am pure love.

Stop asking for forgiveness, there’s nothing to forgive. If I made you… I filled you with passions, limitations, pleasures, feelings, needs, inconsistencies… free will. How can I blame you if you respond to something I put in you?

How can I punish you for being the way you are, if I’m the one who made you?

Do you think I could create a place to burn all my children who behave badly for the rest of eternity? What kind of God would do that?

Respect your peers and don’t do what you don’t want for yourself.

All I ask is that you pay attention in your life, that alertness is your guide.

My beloved, this life is not a test, not a step on the way, not a rehearsal, nor a prelude to paradise.

This life is the only thing here and now and it is all you need.

I have set you absolutely free, no prizes or punishments, no sins or virtues, no one carries a marker, no one keeps a record. You are absolutely free to create in your life. Heaven or hell.

I can’t tell you if there’s anything after this life but I can give you a tip. Live as if there is not. As if this is your only chance to enjoy, to love, to exist.

So, if there’s nothing after, then you will have enjoyed the opportunity I gave you. And if there is, rest assured that I won’t ask if you behaved right or wrong, I’ll ask. Did you like it? Did you have fun? What did you enjoy the most? What did you learn?

Stop believing in me; believing is assuming, guessing, imagining. I don’t want you to believe in me, I want you to believe in you.

I want you to feel me in you when you kiss your beloved, when you tuck in your little girl, when you caress your dog, when you bathe in the sea.

Stop praising me, what kind of egomaniac God do you think I am? I’m bored being praised. I’m tired of being thanked.

Feeling grateful? Prove it by taking care of yourself, your health, your relationships, the world. Express your joy! That’s the way to praise me.

Stop complicating things and repeating as a parakeet what you’ve been taught about me.

What do you need more miracles for? So many explanations? The only thing for sure is that you are here, that you are alive, and that this world is full of wonders.”

About the Christ Speaks: How to Meditate Guided Meditation

I came across this incredible video a couple of weeks ago with a male voice reading a letter from Jesus the CHRIST, telling us all about what meditation is (and isn’t) and just HOW TO meditate, which is not praying. It’s meditating. Period.

Well, I was floored by it and it very much echoes Spinoza’s words above.

As someone who has probably pretty much “heard most of it” in my 40+ years of meditating and studying meditation from within the ancient Eastern schools to modern day science, I was so deeply moved by its content that I decided to recreate a video of it myself to share with you.

“Father-Mother God” is how Jesus the CHRIST himself referred to “God” in “The Lord’s Prayer” that he created and bestowed upon humanity in the Aramaic language.

It is in the same way that Jesus the CHRIST refers to God in this Letter to Humanity on How to Meditate, The CHRIST CONSCIOUSNESS WAY.

Only in this instance, to honour the resurgence of The Divine Feminine, it is my voice speaking the words of the Divine Masculine CHRIST. The video is 33 Minutes long. You can treat it as a Guided Meditation – there’s the sound of a bell at the beginning, signifying “close your eyes” and the same sound at the end, signifying “open your eyes”.

The addition of the words “Let this be from my Heart to yours” is my dedication, that it may indeed be from my Heart to yours, and that it may touch and move yours as deeply and profoundly as it did mine.

Namaste!

  • EMAIL: Renata@Meditation.Works

From my Heart to Yours,

Together with Meditation.Works, let’s cultivate balanced, abundant, healthy and co-creative lives and build a global culture that advocates deep trauma healing, self-transformation, compassion and true well-being through the boundless power of meditation.

Thanks for subscribing!

And if you’d like to support me in this work, so I can keep inspiring you to meditate with my FREE Guided Meditations, any amount will be deeply appreciated, and will return to you ten-fold! (That’s another secret!)

As always, Happy Meditating!

With great “LOVITUDE”,

Renata

Today’s Thought for the NOW and BREATHING and INSPIRATION Guided Meditation

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Now, as you read and contemplate this, take a moment to just breathe in deep… and breathe out long, and connect with your heart…

and there you go… You’re meditating, just like that. 🙂

And if you have 15 more minutes to meditate today, why not relax and slip into a heightened state of awareness, and be more able and open to receiving inspiration and guidance from your Higher Self through the magic of your own breath?

Here’s a secret: Both that inspiration and guidance you receive will come in really handy today, and any day you do!

Here’s the 15 Minute Guided Meditation that will help take you there, with ease!

Enjoy

Namaste!

  • Email: Renata@Meditation.Works

From my Heart to Yours,

Together with Meditation.Works, let’s cultivate balanced, abundant, healthy and co-creative lives, and build a global culture that advocates healing on all levels, self-transformation, compassion and true well-being, through the boundless power of meditation.

And if you’d like to support me in this work, so I can keep inspiring you to meditate with my FREE Guided Meditations, any amount will be deeply appreciated, and will return to you ten-fold! (That’s another secret!)

As always, Happy Meditating!

With great “LOVITUDE”,

Renata

Today’s Thought for the NOW and the EXPRESSING LOVE and GRATITUDE Guided Meditation

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My cutting board this morning….

Now, as you read and contemplate this, take a moment to just breathe in deep… and breathe out long…

and there you go… You’re meditating, just like that. 🙂

And if you have 15 more minutes to meditate today, this beautiful, nurturing and loving EXPRESSING LOVE and GRATITUDE Guided Meditation will help you get centred in your heart, the place from which all goodness and manifestation flows!

Through feeling and expressing love and gratitude, or “LOVITUDE”, we are able to experience the nature of our true selves, which is none other than LOVE – and lay the foundation for whatever we choose to manifest in our lives, be it love (in any of its many forms), any form of abundance, or the fulfillment of any positive desire or outcome.

Let this Guided Meditation take you on a journey into your heart and lay the foundation for a day filled with positive outcomes as you feel and internally express your “Lovitude”.

Here’s a secret: If you express your “LOVITUDE” often, and with all your heart, you never know what kind of deep love you may attract, or where “love” might pop up for YOU!

Here’s on of my 15 Minute EXPRESSING LOVE and GRATITUDE Guided Meditation with over 1,200 views so far (YAY! What I’M grateful for!) that will take you through the process, with ease.

Enjoy!

Namaste!

  • EMAIL: Renata@Meditation.Works

From my Heart to Yours,

Together with Meditation.Works, let’s cultivate balanced, abundant, healthy and co-creative lives and build a global culture that advocates deep trauma healing, self-transformation, compassion and true well-being through the boundless power of meditation.

Thanks for subscribing!

And if you’d like to support me in this work, so I can keep inspiring you to meditate with my FREE Guided Meditations, any amount will be deeply appreciated, and will return to you ten-fold! (That’s another secret!)

As always, Happy Meditating!

With great “LOVITUDE”,

Renata